Understanding the Hierarchy of Herbal Ingredients

Medicine has a long, storied history, and while advancements in modern technology have a lot to offer the field, traditional herbal remedies are still an effective method of treatment for many ailments. In fact, the industry has grown by leaps and bounds over the past few years as people move toward more natural remedies. To get the most out of every herb, it is essential to understand the purpose and classification of your ingredients.

Chinese Herbology

Herbal therapy is one of the most widely used Traditional Chinese Medicine treatment avenues. Practitioners of this style often combine two or more ingredients to create a balanced treatment option, relying on the synergistic nature of the ingredients. This practice dates back centuries and has retained a strong foothold in modern medicine.

Functions of Herbs

While remedies for issues like stomach aches and muscle tension are a popular function of herbs, they have a wide variety of other applications. Herbs can be used to create cosmetics, dietary supplements, body care products, gels and salves, hair care, and personal products. A single plant can contain a multitude of beneficial properties and the price for these natural ingredients is often far more affordable than synthetic alternatives. To create the optimal effect, you need to employ the knowledge and experience of someone who is very familiar with the hierarchy of ingredients and herbal formulations.

How Are Herbs Structured?

During the creation of an herbal formulation, there is a universal method that practitioners adhere to in order to make a balanced concoction. This method relies on a chain of command that dictates how much of each ingredient is necessary. To find the right balance, you must know the different types of herbal categories and how they interact with one another.

Herbal Categories

Herbs are organized into four main categories: chief, deputy, assistant, and envoy. As the strongest of the four, chief herbs are directed against the pattern of disharmony and must be of the highest quality since they are the primary ingredient of the formulation. Next, the deputy herbs are responsible for aiding the chief herb and protecting against a secondary symptom. Following this, assistant herbs work to reduce the side effects of the first two herbs in the hierarchy and promote bodily acceptance. Finally, the envoy herbs are needed to concentrate the formula on a certain area of the body and ensure that the ingredients are delivered properly.

Factors to Consider with Formulations

Because the creation of formulations is a combination of art and science, there are many elements to consider. This complex process can be influenced by even the smallest of factors. For example, the age, size, and overall health of each patient must be accounted for during the process. Additionally, it is important to consider any negative side effects that might occur and establish the appropriate provisions to prevent the mismatching of herbs, which can produce a toxic effect.

Herbal formulations can offer an incredible array of benefits to a number of people when created by a specialist. To learn more about the process or have a formulation custom-made for you, contact JBK Wellness Labs.

Does Rummy Help in Building a Sharp Memory?

The effectiveness of card games in building strong memory among individuals is a debatable topic. Many indoor games, such as chess, can help in improving the mental abilities of players. Rummy is also one of the notable indoor card games that can help in improving your memory. Many people would assume that noting the moves of the opponent is enough for improving the memory of an individual. However, there are many other ways in which social card games can help players build a strong memory. Card games require special skills and not just luck to score a winning hand, thereby emphasizing the constant improvement players go through. Let us take a look at the different ways in which card games can help in exercise your brain. 

Better Concentration

The human brain is a powerhouse filled with multiple wonders. It is baffling as to how our minds can concentrate on particular things, even in chaotic environments. Concentration is one of the characteristic traits of our brain that helps it in processing and storing information effectively. Therefore, paying attention to detail plays a considerable role in improving memory power and brain functioning. 

Playing rummy requires concentration at all stages of the game in order to ensure success. Attentiveness helps a player note the cards that their opponents pick and discard. So, players could work towards improving their concentration gradually over the course of different games. Subsequently, players have better chances of improving their memory. 

Develop Skills for Quick Thinking

Spontaneous and proactive thinking is also a critical indicator of a strong memory and mental health. Online rummy is fast-paced, and players have to make important decisions within a matter of seconds. Regular practice in card games enhances the capabilities for quick thinking in an individual. 

Players could become acquainted with thinking quickly within a given period of time, thereby giving substantial exercise for their minds. As a result, players could maintain sound brain health while ensuring better chances of stronger memory.

Enhance Your Analytical Skills

Playing social card games requires considerable levels of strategic planning and smart moves based on experience. Professional card players can recall their experiences from previous games and change strategies mid-game to confuse their opponents. 

Participation in a dynamic social card game would encourage players to try something out-of-the-box for winning the game. Therefore, you can improve your analytical abilities for evaluating a particular situation in the game, thereby enhancing your mental health. 

Improve Your Memory

Finally, the most basic requirement for winning a game of Rummy is memorising the cards discarded and picked up by your opponent(s). Now, the success of a player depends on how well they remember the cards of their opponents. Players should remember the opponent’s cards to find out the sequences or sets they are working on. As a result, players could improve their memory by playing social card games like this regularly. 


On a concluding note, the drive to win in social card games inevitably plays a major role in improving the skills of players. So, if you have got a chance to improve your memory while having fun, why not take the plunge into the online rummy world? Practice regularly, and over time, you will have a stronger memory with better chances of winning every time you play!


How To Transform My Career In IT

Moving on to a career in information technology is near, though it may seem intimidating. Anyone looking for a job can find one that suits their unique talents, expertise, and interests. However, many generic skills already acquired are likely to be important for an IT career. All you have to do is find the right solution for you and plan out how to gain the experience and training through NEIU’s online Bootcamp in Chicago, you need to hire a manager. To succeed, one needs to coordinate with who you are. Sometimes this involves moving to another field. But how do you grow into a new industry after you have spent your working life working in another industry? So, don’t be hopeless. If you have already done withonline IT Bootcamp,and having the skills, education, and training to move you into your new career or profession.

Steps to Make a Fruitful Career

 Let’s examine them all and see how you can use them to make your career unlimited. Here are some of the specific steps you can take to successfully transition from information technology to a career:

Decide What You Want From the I-TJob

What are your wishes? How much money do you want to make? What makes you professionally happy? Can you show your creative side? These are the questions you must ask yourself when you start looking for job opportunities. You need to make a personal list of everything you want in your profession and ask yourself “what kind of career suits me?”

Choose Job That Suits You

This includes research, read the specifications of your computer and speak with IT professionals to find out which technology website best suits your needs. Keep an eye on your research. This may include watching daily videos on You-Tube and Comp-TIA websites or visiting information technology and development websites.

Communicate With Individuals

Analyze your social network and talk to friends and family about desirable careers. Find someone who has the job you want and contact them to see if they will meet at the interview. This helps you understand how they got the job they wanted and helps you think about how you can repeat these steps to get the job done.

Consider Any Instructor

You can look for a career mentor by joining a professional association or any online Bootcamp. A mentor can help you do what you need to do to advance your dream career. A mentor will also help you connect with the right people and set the right goals while learning skills and looking for a job.

Consider Certifications

Research and analyze all relevant certification methods. Must consider the certification steps and digital brochure information technology in order to find out what types of certifications exist and how these certifications can help you become a more favorable candidate for the job. Correctly signing a resume can really mean your career.


Try new things on the computer, depending on what career you want, for example, you should build your own website, test open-source software, or create a database. Much of a computer literate can learn by trial and error using technology that is already at home.

Explore OtherOpportunities

Although many I-T professionals do not have to go back to university, some do. If this is the career path you want, you might want to find the right option at university. More and more reputable schools are offering online courses and online Bootcamp Chicago IT programs, this can be a more flexible option, especially if you are not ready to give up your current job.

Gain Operational Experience

Practical experience does not necessarily come from full-time work. You can also get it from volunteers, degrees, part-time jobs and internships. Find businesses that can help you learn your business. Most IT jobs do not offer paid training when you start a business, but some do. Take a look at this area and see if employer-sponsored training is feasible.

Identify Additional Skills

Evaluate the skills you have acquired and compare them with those listed in the vacancies. If you are still missing some areas, find additional learning tools to fill the gap. Explore free career questions to see which IT sectors match your current skills.

Communication System

In addition to conducting informative interviews and finding IT coach, you need to expand the network and meet as many professionals as possible. You can attend professional meetings, events, web conferences, and leagues.Knowing the right people in the industry who can open up to you when hiring executives can greatly improve your job search.

Be Relentless

Set yourself some goals and do your best to achieve them within the given time limit. Even if you get into IT, keep going and don’t give up. With real effort and persistence, it is possible to move from the process to the information technology as well as to set all your career goals.

Be Persevering

Remember that changing jobs takes time, patience and practice. You also don’t want to be overwhelmed by trying to download too many new things at once. Over time, you can learn new skills in small doses and be patient while learning. Remember, everyone learns at their own pace and no one becomes an IT professional overnight.Still, trying to decide which technical training might be best for you?

Improve Your Skills

Look for opportunities in your current workplace to develop new skills that will pave the way for change, such as providing sponsorship deals when sponsoring rewards is sponsored in your new area. If your company offers national training, apply for as many courses as possible. A career change has the ability to position yourself without having to go back to school.

Think of a New Job In The Same Field

Think about other roles in your current industry that use industry expertise, such as when you have a big retail store and are tired at night and on the weekends, consider moving to retail businesses. Or, if you are a programmer who does not want programming, consider technical sales or project management.

How Alm Tools Can Provide Your Software Experience On A Whole New Level

In this modern and different software dominated world where engineering modifications are keep happening every day in the world and the impact of these on different organisations are changing the whole module of the business, increasing product quality, making the works more efficient; all the different organisations are constantly looking out for several ways to imbue the life experiences in a software circle. This is where the impact of alm tools comes in.

What exactly are Alm tools?

For all the running software companies creating a new and unique applications have always been a challenge and a compelling task which is why they need to be more competitive with the competitors more and in order to provide them a perfect plan they need to sustain with the cumulative planning. Every new application is not only very complex but in order to maintain its utility teams one need to overcome lot of basic challenges like time constant and in that Limited budget they need to put out all the quality output. A simple solution is to all this dilemmas or to simply improve lifecycle preparation with the help of application Lifestyle management for Alm.

How to can be helpful in daily uses

Alm tools acts as a bridge that host development cycle of life together. It works as a tool category that begins at the source of control to however with the growth of each software development process different other types of tools get added in the ALM Space. It is essential to pick tools although the tools should not be the only focus as the focus should remain on how the tools connect in order to achieve the end result. The primary purpose of using Alm tools is to help and properly execute any project according to any plan and gain particular control over any project.

Key Approaches of applying Alm Framework

There are mainly two approaches that can be merged with Alm framework. The first approach can be to congregate Alm tools and according to the requirements they can be integrated to build any customised Alm platform which will remove all the major bottlenecks and inefficiencies of the process. The major concern however are the integration cost and all the assembling a huge set of tools can provide more flexibility and a lot of support in the organisation of an alien process the cost needs to be taken into consideration for building any required Alm framework.

How does Overseas Travel Insurance help During Trip Interruptions?

A good travel insurance policy covers almost all the hiccups happening in your travel like trip cancellations and delays, medical emergencies, stolen luggage, etc. Most of the overseas travel insurance policies are designed in such a way that the same covers all the financial losses happening either before or during the trip. In this blog, we will be discussing a few scenarios to understand the travel policy better.

During canceled trip

Many buyers opt for travel insurance just to cover their travel cancellation and subsequent financial losses. In this scenario, the policyholder will be able to get hold of all the non-refundable amounts. The trip cancellation may refund you almost 100% of the trip expenses. But you should fulfill any of the appended clauses to avail of this coverage and subsequent refund.

  • Demise, bad health, an accident of you, a co-traveler or a family member in most cases, blood relation
  • Bad weather preventing you to reach the destination
  • A terrorist attack or threat leading to trip cancellation

Almost all the trip cancellation policies offer a “trip interruption” benefit. Trip interruption coverage starts the moment you begin your trip and it at times also covers the additional transportation charges which are used by to reach the destination early.

Please bear in mind that trip cancellation does not cover everything and if you want to cover fully, try “any reason cancellation” upgrade though the premium for this upgrade will be almost 40% high, you are entitled to a partial refund up to 75%.

Cancellation on medical emergency

If you get injured or sick during your overseas travel, many domestic insurance plans do not cover you for the loss. There are mainly two medical coverages for travel, which are “Emergency Medical” and “Medical Evacuation.”

Let us understand the difference between the two. In a medical emergency, you are entitled to receive reimbursement for all the medical expenses made to treat your injury or illness during travel. This includes doctor fees, ambulance charges etc.

Medical evacuation, on the other hand, helps you to get transported to the nearest hospital for the treatment in case of a medical emergency. It also manages you to reach home, in case it is determined by the physicians during the medical diagnosis.

Travel delay coverage

Travel insurance not only covers medical emergency and cancellation but also helps you in case of flight delays and missing connecting flights during your travel. The travel delay helps you get reimbursement for your accommodation and meals in case of delay happened which are beyond your control like in case of technical break down and bad weather etc. The same is the case with missed connecting flights where you are covered fully in case of mechanical breakdown or any other issues which are out of your control.

Lost or stolen luggage

This coverage helps you tackle with your lost, delayed or stolen luggage during the trip. For instance, if your luggage is delayed, you will get reimbursed for all the clothes and accessories you buy after 12-24 hours of delay. Please note that it will not reimburse the cost of actual items in the delayed luggage but you will surely get the 100% claim for the items if the baggage is lost or stolen.

Almost all the insurance companies have put a maximum ceiling for the reimbursement amount in case of lost or stolen baggage.

Things to remember

As now you have understood the usefulness of travel insurance, you should not forget to carry the papers and documents pertaining especially to the overseas travel insurance. Make your travel hassle-free with a good insurance policy that covers all your travel mishaps and subsequent losses.


Technology is transforming at a very fast pace. We all have seen huge digital transformations in numerous industries. We are in the midst of a significant transformation regarding the way we develop products and provide services, all thanks to the digitization. The transition was so huge and compelling that we have already reached Industry 4.0 which represents the fourth industrial revolution.

Industry 4.0 is quickly changing the landscape of industries. It can also be described as the current influx of technology innovations in the fields of automation and data analytics. Industry 4.0 is profoundly and exponentially affecting companies across several industries. The fourth industrial revolution has been here for more than a decade; however, it has just begun to show its potential. By the year 2030, Industry 4.0 could add $14 Trillion to the global economy, whereas the first wave of IIoT adopters could achieve a 30% increase in productivity.

As per the Forbes, the percentage of manufacturers expected to be highly digitized by 2020 compared to 2016, an increase from 33% of businesses to 72%. According to the survey performed by the global consulting firm, PwC, digitalization will drive quantum leaps in performance. PwC expects that annual revenue to increase by 2.9% and reduce costs by 3.6% by the year 2022. The survey also suggested that customers will be at the heart of Industry 4.0, as products and services are customized as per individual’s needs.

What is Industry 4.0?

Industry 4.0 or the Fourth Industrial Revolution appears to be changing the way businesses function and operate. Industry 4.0 can be defined as a combination of several major innovations in digital technology. It comprises enormous potential as it encompasses various transformations that we are already witnessing in the technological world. The biggest differentiator that comes in Industry 4.0 is the way how we integrate these technologies and relate them. To revolutionize the industry, with technological innovations, it is very necessary to create intelligent, connected, and capable teams of self-management.

Industry 4.0 can be characterized by the integration of autonomous robots, machinery, and other smart technologies. It can also be considered as a first step towards utilizing smart technologies, especially in the manufacturing industry, with more focus on connectivity with clients or customers. As more smart technologies are implemented into business processes and architectures, there is always space for more potential. Connected machines will now interact, visualize the production chain and make business decisions autonomously.

The fourth industrial revolution is a combination of physical and digital technologies which comprises nine foundational technology advancements. These foundational technology advancements can also be considered as the nine pillars of Industry 4.0, which includes:

  • The Industrial Internet of Things: The Industrial Internet of Things refers to using the Internet to connect all the smart devices of business. Thinking of IoT devices such as smartphones, tablets, and laptops or any IoT gadgets can be connected to the Internet and used for machine to machine communication, machine learning, sensor data, etc.
  • Augmented Reality: Augmented Reality can be defined as a technology that displays digital content in the real world with the help of a device such as AR glasses. Augmented Reality (AR) is utilized to perform several business operations and in the future, we also hope that industries use AR to help employees fix their issues.
  • Simulation: Simulation uses real-time data to reflect the physical world of product development and production processes in a virtual environment. These Simulations can be used to run more efficient tests so settings and processes are optimized before production ever starts.
  • Cyber-security: With increased connectivity, networking and integration, it’s increasingly important for businesses to ensure high levels of cybersecurity, as the risk of a potential cyber-attack grows alongside. A simple security breach could be able to do unimaginable damages to business operations.
  • Big Data Analytics: Big Data & Analytics refers to the complex process of acquiring data, such as customer preferences and choices, market trends, and what consumers are searching for. Big data analytics help businesses to make smart decisions based on predictive analysis and statistical algorithms.
  • Additive Manufacturing: Additive manufacturing is the process of producing in-house items at a lower cost. In simple terms, organizations would be able to develop a customized product as per their own requirements, instead of outsourcing. 3-D printing allows developers to create a prototype and develop individual components.
  • System Integration: System integration comprises two major components, i.e. Horizontal Integration and Vertical Integration. Horizontal integration is the networking of machines and systems within a manufacturing line and between suppliers and customers. Vertical integration is the process of connecting all levels of production from the production department.
  • Cloud Computing: With the increased utilization of technology and data sharing, cloud computing has now become the first and foremost choice of organizations for enhanced computing power. Cloud computing allows companies to store and share multitudes of data and information.
  • Autonomous Robots: Autonomous robots are likely the new future. These collaborative robots are designed to fill the gaps between traditional robots and human beings. Autonomous robots are the new smarter robots that can easily interact and learn from humans.


Industry 4.0 is redefining manufacturing with new trends, insights, and technologies made easily accessible with digital solutions designed to streamline business operations, and enhance processes efficiency. With the help of big data analytics, IIoT, and automation, digital manufacturers will rely on equipment that can make proactive and evidence-based decisions.

Web.com Reviews Shares How to Tune Up Your Windows 10 PC for Free


Working on a Pc or playing games with our Windows PC can be pretty fun due to the high compatibility and customizations offered by the widely popular Operating System. However, as time goes by, the system gets buggy, boots up slowly, and doesn’t remain as responsive as it used to be. According to Web.com Reviews, you can either opt for a paid third-party solution or just tune it up yourself with a little bit of patience without spending a dime.

The Ways

Here are some ways you can tune up your Windows 10 PC for free:

  1. Run the Defragmenter – Data stored on your hard drive isn’t stored in the form of a linear stack of data packets. Instead, it is stored all over the HDD (Hard Drive Disk) and while reading large game files or 4K movies, load times shoot up phenomenally. With Disk Defragmentation, you basically bring those scattered bits of data closer to cut down on load time.

Just type “defrag” on the search box of your taskbar and open the ‘Defragment and Optimize Drives’ option when it shows up. Once the new software window is open, you can select the disk you want to defragment and click on Analyze. This enables the tool to scan your hard disk and display the percentage of fragmentation. After that, all you need to do is click on Optimize and let the tool repair your hard disk.

  1. Make use of Storage Sense – This is an extremely useful feature that is turned off by default for probably an unexplainable reason. However, to keep your system in pristine condition, this is indispensable. Storage Sense detects unimportant files automatically and kicks in when your PC is running low on storage.

Basically, files like those that have been deleted and are sitting on your recycle bin for a final dump are cleared out when you lack storage space. Go to the search box once again and type in “storage”. Select System Settings>Storage once it appears and you can see the option right below your storage devices. You can also schedule it to run according to your requirements.

  1. Control App Start-Up Times – Everyone knows the drill for Task Manager. You either press Ctrl+Alt+Del and choose Task manager from the options like a normal person or search for “task manager” in the search box. As you go from left to right, you would come across a tab called “Startup” on the Task Manager window.

Here you can find all the apps and software that startup with the operating system and their impact on boot time. Identify the apps which aren’t necessary to start up with Windows by preference or by their impact on boot time. Right-click on the app and choose the Disable option to prevent apps from starting up from the next boot.


Web.com Reviews suggests that you sweep around a bit more through the settings of Windows 10. These are useful tips to tune up your PC for free, but they are just the start.

4 Best Kitchen Layouts to Consider Before Remodeling Your Kitchen – Infographic

When people manage to get a home for themselves, they might want to change the layout of their kitchens to something more to their liking. Homeowners will need to have an idea of what they want for their kitchen before getting the services of kitchen remodeling companies in Mission Viejo for a remodeling job.

Homeowners must consider what countertops, sinks, cabinets, and backsplash they want for their kitchens as well as what layout they want.

The layouts that people can choose from include the G-Shaped Kitchen, the U-Shaped Kitchen, the One-Wall Kitchen, and the L-Shaped Kitchen.

The kitchen layouts mentioned above are designed with maximum functionality in mind, and any of these designs will serve the homeowner well, as long as they keep in mind their respective pros and cons.

After knowing the kitchen layout suited for them, they must also consider getting akitchen cabinet in Mission Viejo. For more information, see this infographic by Mr. Cabinet Care.

3 Options for Keeping Your Kid Busy in the Summer

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When summer comes calling, does your family typically have set plans?

Having young children at home can be both a blessing and a challenge.

While you love your children, wondering how you will keep them busy on summer recess can be a bit taxing.

With that in mind, how will you keep your kid or kids busy in the summer?

Is Summer Camp in the Cards?

In coming up with ways to keep your child busy, think about some of these options moving forward:

  1. Summer camp – If your child has never attended summer camp before, he or she does not know what they are missing out on. That said you should sit down with them and gauge their interest in heading off to camp. Note that summer camp can be a great experience from start to finish. With all the activities at camps, you should have no trouble finding offerings your kid will like. Along with the skills they can learn or refine, camps also can serve as a means to make new friends. Even when children come from all over to attend camps, they can still stay in touch once camp is over via the web. Last, you might even see what was a shy child leaving for camp comes back a little more independent. While you may fret of your kid growing up too fast, remember that independence can be a good thing.
  2. Family time – Whether you take a trip or two or spend most of the summer in and around home, family time is meaningful. In today’s fast-paced world, many parents wish they had more quality time with their young one or ones. Depending on how long your child’s summer break from school is, you can spend some quality time with them. From doing stuff around the home to a trip or two, appreciate that time together. Before you know it, the school bell will ring again and off they go.
  3. Fun with friends – Last, does your child get to spend as much time with their friends as they would like to? Sure, they see each other in school more often than not. That said they can have more fun when there is no pressure to do homework, be on time for class and more. Such fun can include events at your home or their friend’s places. If you have a pool; how about a summer pool party or two? Your child can invite his or her closest friends over. Sure, you and some other adults may have to supervise but that is not the worst thing in the world. You might let your kid do some sleepovers at your place and allowing them to go to a friend’s home for the same.

In keeping your kid staying busy, you have more options than you may have first realized.

So, as summer creeps closer on the calendar, how will you keep your kid busy?

While you have some time to think about it, don’t wait until the last minute to start planning.

What Can You Do to Make It Safer for Your Teen on the Roads?

Whether your teen has been driving for a while or is only getting their feet wet, safety is of importance.

With this in mind, are there things you and your teen can do so they are safer out there on the roads?

It only takes a single accident to change lives forever. That said too many parents have gotten that call or visit informing them of a tragedy.

So, what steps will you take to make it safer for your loved one behind the wheel?

Driving Safety Can Never Be Minimized

In doing all you can to make it safe to drive for your teenager, start with their actions behind the wheel.

With teens having less experience than adults, it is critical to focus. Even taking their eyes and mind off the road for a few seconds can lead to tragedy.

Remind your teen that he or she must focus when driving.

That means no distractions. These can be things such as cell phones, messing around with friends in the vehicle, grooming and more.

Being a teen driver, your kid may feel as if they are immune to accidents and injury. As it turns out, nothing could be further from the truth.

By instilling in them responsibility and focus, chances of getting in an accident go down.

What Kind of Vehicle Are They Driving?

As important as focus and responsibility for your teen are, do not lose sleep on the vehicle they have to drive.

That said if you will be buying a car for them, do your best to get them the safest one available.

Sure, this means you have to spend some time researching what is on the market. Remember, it will be well worth your time and peace of mind knowing your teen has a safe auto to drive and ride in.

The vehicle of choice should come with a solid safety record.

So, if you are buying a used car or truck for your teenager, doing your research can well mean more time and effort.

Note that there are tools available online to help you learn more about a used vehicle’s past. Such tools will prove quite worth it in the long run.

Among the things you want to know about any used vehicle you may buy for your teen:

  • Accident history – Does the car or truck have any known accident history? Even a minor accident could have done notable damage to a vehicle. If the repairs were not enough, would you feel okay having your teenager driving it now?
  • Recall history – It is also wise to know if any vehicle you may want to buy for your kid has a recall history. While many recalls tend to be for minor issues, others can be rather serious. Get the info and then decide if the recall is of importance or not.

When it comes right down to it, your teen is the most precious thing in your life.

As such, their safety out on the roads should be a major priority.