Senior care can help your elderly loved one establish worthwhile goals that will give them a sense of purpose. They can set goals to read a book every month or visit friends more often. Regular social interaction has been shown to lengthen life and improve mental health. Many seniors age in place rather than move to a nursing home.
Physical
Elderly people need to maintain a physical lifestyle, as it helps keep them active and prevents certain diseases and conditions such as heart disease. Exercise boosts the immune system, improves sleep, lowers blood pressure, relieves anxiety, and strengthens muscles.
Seniors must also stay socially engaged, as loneliness can lead to mental health issues and shorter lifespans. Encourage your loved ones to visit family and friends regularly, attend parties, and engage in arts and crafts or reading activities. Seniors should also have access to various physical care services such as cleaning, laundry, cooking, and shopping. This can help them to maintain their independence and stay healthy while still receiving the care they need. A few options for this care include home care services, assisted living, and nursing homes.
Health
Taking advantage of Sarasota senior care services can help you live independently at home, enjoy an active social life, and save money on food, shopping, and transportation. You can find many of these elder care services by seeking referrals from family, friends, or your physician.
You can also look into assisted living, where a live-in caregiver stays with you during the day but leaves at night. This type of elderly care is perfect for those who don’t require around-the-clock care.
For those who do need around-the-clock care, nursing homes are an option. However, most seniors want to stay in their homes and receive a little help from others as they age. This is called aging in place.
Social
Various senior care services can help older adults with their daily lives. The most common services include laundry, shopping, gardening, and housekeeping. These services can be provided in homes or public spaces, such as senior centers and parks. Transportation services are also important, providing options like trains, buses, rideshare apps, and reduced-fare taxis.
Most older adults prefer to stay in their homes (age in place) rather than move into an assisted living facility. However, as they lose their mobility, this option becomes less feasible.
A person-centered approach to care, which incorporates carers’ needs and well-being alongside that of the people they support, is essential for improving the quality of life outcomes. This is why it is now an overarching objective of formal social care provision.
Mental
Many elderly adults experience mental health problems, like anxiety or depression. These disorders can make it hard to participate in daily activities. In some cases, they can even cause pain and discomfort. Fortunately, various senior care options are available for people with mental illness. These services can range from home health aides to day programs for seniors. Some of these programs can also help individuals find financial assistance for long-term care.
