Detoxification and rehabilitation are two distinct processes with distinct goals. Rehabilitation treats a person’s body, mind, and behavior, while detox prepares a person for treatment. When they work together, they help you take back control of your life. If you try to beat addiction by doing one thing without doing the others, you’re more likely to relapse. Detoxification without rehabilitation can result in relapse because it doesn’t provide essential therapy and support. Conversely, rehab without detox rarely succeeds. Despite the fact that detox and rehab work together to provide effective treatment, you must engage in both. The more you understand the difference between rehab and detox, the more you will realize that both are necessary for successful recovery.
Detox: Mental and Physical Preparation for Treatment
Detoxification is the first step in addiction treatment. Its objective is straightforward: to prepare the body and mind for treatment. The first step is to eliminate all toxic substances from the body. A detox program usually lasts for three to ten days and helps to:
- Get rid of toxins in your body
- Reduce withdrawal pain and discomfort
- Lower stress and anxiety levels
- Boost your immune system
- Regain control over your behavior
- Deal with withdrawal symptoms
However, that’s not all. You lay the foundation for long-term recovery by detoxing from drugs and alcohol. While detoxing, your body regains control, and your brain begins to function normally again. In the absence of detoxification, addictive substances can cause your body to malfunction, making rehabilitation a distant dream. Once you are free of drugs and alcohol, your body and mind will be in the perfect place to stay clean.
Rehab: Regaining Mental and Physical Control
As opposed to detox, drug and alcohol rehab centers on your mental health. The ultimate purpose of rehabilitation is to establish a new lifestyle based on new habits that promote sobriety. Once you have been cleansed from drugs and alcohol, you can begin working toward your new life. This process takes more time than detox. Usually, a recovery program lasts between 30 and 90 days. If you have a history of substance abuse, however, you may need to attend therapy for up to 120 days. In rehab, the focus will shift away from physical symptoms and towards learning coping skills, so you don’t relapse. Some of the activities you’ll participate in to help you regain control of your mind includes:
- The individual, group, and family counseling
- Mindful meditation
- 12-step programs and other peer support groups
Other Distinctions Between Detox and Rehab
- The physical repercussions of addiction are the focus of detox, while rehab focuses on the mental, emotional, psychological, and social consequences of drug and alcohol abuse.
- Detox eliminates the toxins causing you problems, while rehabinstills in you the ability to think clearly and control stress.
You Can Trust Our Comprehensive Care at Taylor Recovery
At Taylor RecoveryCenter, we are committed to offering a holistic treatment. We restore the lives of those whose lives have been shattered by substance abuse. The way we do this is by caring for all aspects of the lives of our members. Our goal is that you succeed in all aspects of your life. In the fight against substance misuse, don’t take half measures. Be all-in. Our staff will be available to provide assistance throughout the addiction treatment process.