Yoga helps you keep fit, stay focused, and lets you challenge yourself, on your own, or in a class with others. All while looking cute in yoga pants! Have you ever wondered if your favourite pair of yoga pants have an impact on your workout? We’ve found the most popular yoga pants colours, and here’s what psychologists have to say about what they mean.
Black is by far one of the most popular colours for yoga pants. And according to psychologists, that’s no surprise. Black is a great focusing colour and is usually worn by people who are highly intellectual and sensitive, in order to help them focus. Sounds great for the mindfulness and balance found in yoga. Black yoga clothes are also easy to mix and match making them a very versatile item to have in your yoga wardrobe.
Earth colours like brown signify a grounded, down-to-earth nature. It’s a great choice for yoga, which is all about centring yourself and staying grounded.
Green is another great nature-inspired choice when you’re choosing colours to dress in for yoga. It signifies a positive mindset, while also providing the peace and contentment that ensure you will maximize your mindfulness and be ready to start your workout.
Blue is a great colour when you’re looking to feel confident, and efficient. But it’s also a great colour when you’re looking for following energy and a sense of tranquillity. Blue is the colour of the water element, and that makes it great for graceful movements, and flowing, creative energy. Fortunately there is a wonderful array of different shades of blue yoga clothing to choose from.
Red is a colour that gets you noticed. It’s great for passion, boosting your energy, and bringing the fire to those hot yoga sessions. Donning a pair of red yoga pants can help boost your energy levels, and get you ready to move.
Yellow is the colour of sunshine, and it’s for good reason. Psychologists claim that the colour yellow can increase serotonin production in your brain, which actually makes you happier. It also speeds up metabolism, making it great for workouts, and even increases concentration. Yellow is great for your energy level, and your concentration, making it perfect for when you’re looking for the motivation to challenge yourself.