If there is anything that the coronavirus pandemic taught us, it would be to value our health and do everything we can to keep our bodies in the best shape possible. Doing so will help us dodge or recover from various illnesses, including COVID-19. Staying healthy would also allow us to do the activities we enjoy. Moreover, we can be with our loved ones for as much time as possible if we try our best to look after our bodies. But how can someone become and keep themselves healthy? Should they regularly get a medical check-up in Singapore to maintain their wellness?
While there are numerous ways to observe and keep a healthy lifestyle, getting a health screening package now and then is a significant step you can take in helping your body have an exceptional condition. Going to the doctor’s office every few months will help you learn about its state. Moreover, talking to a specialist will allow you to see if your body is troubled with any condition that could alter its functions and appearance. If your physician confirms that you have an ailment, you could receive appropriate care by visiting them regularly. These health experts could even help you dodge injuries or illnesses if you get a medical check up at their facilities.
Despite its importance, there are Lion City residents who hesitate to get a health screening package from a trusted facility. They only talk to a specialist when something is unusual with their bodies. They also drop by a sports injury clinic in Singapore if they encounter an accident while participating in athletic activities. But when is the best time to visit a doctor for a check-up? Is once every month enough, or too much?
When Should You Get A Check-up?
The frequency of your health screenings depends on your condition and the type of medical check up you need from a Singapore clinic. But generally speaking, you should visit a health facility every one to two years to get your body professionally inspected. Your doctor could ask you to schedule an appointment at their clinic at their medical centre more frequently if they think it is necessary.
Additionally, screenings are crucial if you are receiving treatment from your physician. They could ask you to book a check–up every week, so they can monitor your body’s reaction to the remedies they prescribed. But without a doubt, it is challenging to determine how often you need to drop by their clinic to get a health screening package. However, you can always ask them about the frequency of your check-up during your visit to their facility.
What Types Of Check-ups Should You Get?
The city is brimming with different healthcare centres offering various medical check up types. With a quick search for hospitals near you, you will find numerous facilities specialising in specific body areas. From a general practice clinic to a Singapore sports medicine centre, you can find many types of healthcare establishments in the state.
Because of the prevalence of these facilities, it can be challenging to understand where you should go for a health screening package. While the best medical check up for you depends on your concern and condition, here are some of the many screening types available in Singapore:
- Physical Check-up
- Basic Health Check-up (For Obesity, High Blood Pressure, High Cholesterol, And Diabetes)
- Laboratory Tests (For Blood, Urine, Faeces, And Other Bodily Substances)
- Prostate Examination
- Pap Smear Test
- Skin Test
- Bone Density Check
What Should You Do Before Your Check-up?
Now that you are familiar with the health screening package types available in numerous medical facilities, you are finally ready to schedule a check-up at your chosen facility. It can be overwhelming to find and select a healthcare centre that could address and help you manage your concerns, but it is possible once you know the type of check-up you need. If you think you need to see a specialist after sustaining an injury, you could do a quick Google search for the best sports medicine centre in the city.
But once you find the perfect facility for your condition, how can you prepare yourself for your medical check up in Singapore? Do you need to remember the ailments your family members had, or should you not bother knowing the illnesses that troubled your kin? Scroll through to find out how you can prepare for your screening at your chosen facility.
- Know The Type Of Check-up You Need
- Find A Reliable Clinic
- List Your Medications
- Remember Your Medical History
- Learn About Your Family’s Health Background
- Dress Comfortably
What Should You Do During And After Your Check-up?
Some patients feel confused during and after getting a medical check up from a Singapore healthcare centre. They are unsure what to do while in a facility and how they should proceed with their day-to-day activities following a screening.
Thankfully, you can refer to numerous guides online to understand everything you should and should not do upon arriving at a hospital for a check-up. You could also call the office of your chosen doctor to ask about the things you should do when getting a health screening package at their facility. To help you understand what you need to do when getting a check-up, here are a few tips you can follow:
- Fill Out Necessary Forms
- Present Required Documents
- Ask Questions
- Learn About Your Diagnosis
- Understand Your Treatment
- Follow Your Doctor’s Orders
- Rest Your Mind And Body
- Schedule Your Next Visit
Visiting a healthcare facility for a medical check up is necessary to keep ourselves healthy. Aside from eating nutritious food, staying hydrated, exercising, and surrounding ourselves with positive energy, visiting the doctor’s office is crucial for staying in shape.
Additionally, screenings will allow you to communicate with your body and understand its needs. If something is amiss with their functions or appearance, getting a check-up will allow you to receive appropriate treatment for your health concerns. Thanks to these health screening package types, you can correctly address your illnesses and prevent them from progressing.
Thomson Wellth Clinic is a trusted medical centre in Singapore that helps numerous patients through their check-ups. Visit their website below to learn about their different health screening package types.